Tuesday, May 15, 2012

#14: Make Intentional Physical Contact Everyday


Are you a hugger? Or do you like smooches? How about an ass-slapping? Prefer to mix it up?

I’m asking you these things because any one of them (or a combination) can work wonders for your relationship! There is power in intentional actions—no matter what the goal. In this instance, the goal is to establish physical contact.

One of the best decisions my husband and I made early on in our marriage was to kiss when we greet or depart from each other. So depending on our comings and goings each day, which can add up quickly when you consider the dropping offs ad picking ups of kids and making much needed trips and errands, kisses could be flying like crazy!

Okay—honestly—sometimes the smooch is so quick that you could miss it if you just blink but the point is that had it not been for this rule, I have no doubt that I would be kissing my husband significantly less. Not to mention the times when I am not so pleased with him—and of course no one knows it but me—so I still get to kiss him regardless. And oh, when we don’t kiss each other then we know that there’s something VERY wrong but the making up…kisses, that is….is sweet!

I digress…

Here is why intentional physical contact is important. Every time we kiss or touch, even if for the briefest moments, it makes me more aware of him—I see him and feel him and when we are apart (especially for days) I miss them so much and yearn for those moments. They have become second nature and expected, making me feel grateful for him and our love and commitment to each other. And days when things are dark and scary I find myself lingering a bit longer and taking a bit more time to savor the kiss; hell, sometimes I even throw my arms around him and lay my head on his shoulders—that results to raised eyebrow and a puzzled but pleased look every time.

But seriously, intentional physical contact forces a couple to stop and acknowledge one another as if saying, “Hey, I see you.”

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